Enrolled: 3 students
Duration: - hours
Video: - hours


Working hours

Monday 9:30 am - 6.00 pm
Tuesday 9:30 am - 6.00 pm
Wednesday 9:30 am - 6.00 pm
Thursday 9:30 am - 6.00 pm
Friday 9:30 am - 5.00 pm
Saturday Closed
Sunday Closed


A spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practiced for health and relaxation. This class requires a YOGA MAT and a YOGA STRAP which can both be purchased at our online shop store.cnadedu.com

  • at least 5-6 feet of space beyond your arm span
  • flooring that is not too slippery and not too sticky
  • comfortable clothing you can move freely in
  • bare feet or yoga socks (store.cnadedu.com)
  • strong internet connection
  • yoga mat (store.cnadedu.com)
  • block and yoga strap optional